Thursday, May 28, 2015

MUSTARD BBQ SAUCE

Meal Menu Idea:
Grilled Pork Loin Chops
Mustard BBQ Sauce
Broccoli Slaw

Photo credit: blogher.com

MUSTARD BBQ SAUCE
Paleo / Whole30 compliant

1 cup yellow mustard
1/2 cup raisins, organic & unsulfured
1/3 cup apple cider vinegar
2 Tbs. coconut oil
1 tsp. coconut aminos
A few shakes of hot sauce, as desired
Pinch garlic powder

* Soften raisins in 1 cup hot water until plump. (a few hours or overnight in the fridge).
* Bring ingredients to a boil in a small saucepan.  Simmer for 20 mins.
* Use an immersion blender to smooth the sauce to desired consistency.
* Refrigerate in a glass container.


Recipe: w.lynne  (Adapted from a previous post & super-heated South Carolina Mustard BBQ)
Taste.  Enjoy.  Pass it on!