Advanced prep is key! The night before or morning of... I pull on disposable latex gloves and slather the meat with herb rub. Covered and left in the refrigerator, it marinates to perfection. After work it goes into the oven and the aromas of herbs and meat tickle our appetites until dinner. We add a steamed, stir fried or baked vegetable and the meal is complete. It is that easy!
I
found this combination of spices on allrecipes.com and I changed very little from the original recipe. My husband purchases the 2-pack sirloin tip roast from Costco and we double the recipe and make both at once so we have leftovers for a day or two of lunches. We strongly recommend preparing double or triple what you will consume in one sitting.
Advanced preparation is key.
When hunger strikes... having food prepared and stored in individual servings
in the refrigerator makes it easier to stay on the Paleo track
and steer clear of junk-loaded, processed alternatives.
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| Photo: pinterest.com |
Herb Rubbed Pork Sirloin Tip Roast
Paleo & Whole 30 compliant
1 (3lb) pork sirloin tip roast
1 Tablespoon paprika
1 teaspoon sea salt
1 teaspoon garlic powder
1/2 teaspoon ground black pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
2 Tbs. olive oil
* In a small bowl... mix paprika, salt, garlic powder, black pepper, cayenne pepper, oregano and thyme. Stir in the olive oil to make a thin paste.
* Spoon herb rub over the meat and use clean (latex gloved) hands to completely coat the roast.
* Cover and place roast in the refrigerator (up to 24 hours) until ready to cook.
* Preheat oven to 350 degrees F (175 degrees C). Place roast on a rack inside a pan with sides.
* Roast uncovered 1-1.5 hours or until the internal temperature of the meat is 145-150 degrees F (63 degrees C) for medium well. Using a quality meat thermometer is essential or the meat will overcook and dry out!
* Allow meat to rest for 15 minutes before slicing.
Add a steamed, stir fried or baked vegetable to round out the meal! Keep it simple and enjoy!
Taste. Enjoy. Share.
Original recipe from www.allrecipes.com; adapted by w.lynne