Thursday, December 18, 2014

SPANISH OMELET

Meal Menu Idea: 
 Oven Roasted Beef
Spanish Omelet
Mixed Greens Salad with Pecans, Apples and Vinaigrette


Photo credit: minutespermile.com

SPANISH OMELET
Paleo / Whole 30 compliant

1/4 cup light olive oil
4 medium (1.5 lbs.) Japanese Sweet Potatoes, scrubbed and sliced into 1/4-inch thick rounds
(Whole 30 allows any type of potato)
1 large yellow onion, halved and thinly sliced
Sea salt and freshly ground pepper
8 large eggs
Fresh salsa (optional)

* Preheat oven to 350 degrees.
* Heat olive oil in a large cast-iron or stainless steel skillet.
* Add the sweet potato and onion slices. Cover & cook over medium-low heat until tender. 
* In a large bowl, lightly beat the eggs and season with salt and pepper.
* Place potatoes in a greased deep dish pie plate; add eggs and bake in preheated oven approx. 20 minutes or until the egg mixture is set.
* Remove from the oven to a cooling rack. Allow to cool 10 minutes.
* Invert onto a serving plate or slice and serve directly from the pie plate.

Enjoy with a dollop of fresh salsa!


Original recipe from Spain. Adapted by w.lynne, 2014
Try it! Taste what's good and pass it on.