Friday, November 1, 2013

CHIPOTLE MEATBALLS WITH RED SAUCE

Meal Menu: 
Grass-fed ground beef meatballs are oven baked and served with a slow-simmered, subtly spicy chipotle red sauce.  Serve as an appetizer with toothpicks and red sauce for dipping or as a meal with baked spaghetti squash drizzled in melted ghee (clarified butter) and freshly ground herbs, sea salt and pepper. 


Photo: theclothesmakethegirl.com

CHIPOTLE MEATBALLS 

2 lbs. grass-fed ground beef
(or a half-n-half mix of beef & pork, beef & lamb, beef & venison)
1 small onion, finely diced
1 teaspoon sea salt
2 teaspoons dried oregano leaves
1 teaspoon dried cilantro leaves 
1/2-1 teaspoon ground chipotle pepper powder
1/2 teaspoon smoked paprika
2 egg yolks

* Preheat oven to 350 degrees. 
* Line a baking sheet with parchment paper & place a stainless steel baking rack on top. 
* In a large mixing bowl, combine ingredients and mix gently with your hands.  Do not overprocess the meat; mix only until ingredients are combined.
* Form the meat mixture into small cocktail-size, 1/2 inch diameter,  meatballs.
* Place meatballs on the baking rack; they can be close to each other but not touching.
* Bake uncovered for 20 minutes or until browned and cooked through.  Internal temperature should be 165 degrees. 
* Remove pan from the oven.  Immediately transfer meatballs to a serving dish.  

**Divide meatballs into four servings and top generously with red sauce or serve as an appetizer with toothpicks and red sauce for dipping.  



CHIPOTLE RED SAUCE

1 (28oz.) can organic whole, peeled tomatoes
1 10 ounce jar roasted red peppers
1 small onion, chopped
1 clove garlic, minced
1/2 teaspoon ground chipotle pepper powder
1/2 teaspoon oregano
1/2 cup organic beef broth or red wine
Freshly ground pepper

Crock Pot Directions:
* Crush tomatoes & peppers with your hands directly into the crock pot.
* Add remaining ingredients and stir to combine well.
* Set crockpot to cook on HIGH; 4 hours or LOW; 6-8 hours.
**For smoother consistency, submerge an immersible hand blender into the pot and gently stir until desired consistency is achieved.

Stovetop Directions:
* Crush tomatoes and peppers with your hands directly into a heavy stockpot or deep cast iron skillet.
* Add remaining ingredients and stir to combine well.
* Over medium heat, bring sauce to a boil.  Reduce heat and simmer until sauce is reduced and thickened; approximately 1-2 hours. 
**For smoother consistency, submerge an immersible hand blender into the pot and gently stir until desired consistency is achieved.
* Refrigerate leftovers in glass containers.

Recipe: w.lynne
Taste and see what's good, then pass it on!