Tuesday, July 12, 2016

SIMPLY EGG SALAD

Packed with protein, naturally gluten and dairy free; very easy to assemble.
  
Meal Menu Idea:
Simply Egg Salad
Spinach or Lettuce Greens


Photo: w.lynne

SIMPLY EGG SALAD 
Paleo and Whole 30 compliant

8 eggs (pasture raised)
8 small Bread & Butter pickle slices (or homemade), finely chopped
1/4 cup Paleo mayo
1 teaspoon prepared yellow mustard
Pinch of ground black pepper
Pinch of dried dill or parsley (optional)

* Place eggs in saucepan and fill with cold water to cover. Bring to a boil over medium high heat.
* Cover the pan with a lid, remove from heat and let stand for 15 minutes.
* Immediately drain and run under cold water until cool to the touch.
* Refrigerate for 1 hour or until eggs are chilled.
* Lightly crack the shells against a cutting board or counter and peel the hard cooked eggs. Rinse under cool running water.
* Place peeled egg on an egg slicer and slice.  Pick the sliced egg up and rotate half a turn, slice again to chop.  Repeat with each egg.  Or slice and dice with a paring knife. 
* Place the chopped eggs in a medium mixing bowl.
* Finely chop the pickle slices and add to the eggs.
* In a small cup, stir Paleo mayo, mustard and seasonings until smooth; add to the egg mixture and stir to combine.
* Scoop a heaping portion onto your favorite salad greens and enjoy!

Recipe: w.lynne

Taste.  Enjoy.  Share!